Date Started: 20 Feb 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 107.8 kg
16 Oct 22	95.8 kg	Reasonably Well
20 Jun 22	97.5 kg	Reasonably Well
08 Oct 21	87 kg	Reasonably Well
03 Oct 21	88.7 kg	Reasonably Well
27 Sep 21	87.7 kg	Reasonably Well
23 May 21	84.7 kg	Reasonably Well
11 May 21	85.4 kg	Reasonably Well
07 May 21	85.5 kg	Reasonably Well
03 May 21	85.7 kg	Reasonably Well
24 Mar 21	85 kg	Reasonably Well
20 Mar 21	85.6 kg	Reasonably Well
03 Mar 21	85.6 kg	Reasonably Well
23 Feb 21	86 kg	Reasonably Well
08 Feb 21	86.8 kg	Reasonably Well
01 Feb 21	88 kg	Reasonably Well
19 Jan 21	88.3 kg	Reasonably Well
01 Jan 21	89.4 kg	Reasonably Well
30 Dec 20	89.1 kg	Reasonably Well
23 Dec 20	88.3 kg	Reasonably Well
30 Nov 20	89.2 kg	Reasonably Well
27 Nov 20	89.3 kg	Reasonably Well
24 Nov 20	89.6 kg	Reasonably Well
25 Oct 20	90.7 kg	Reasonably Well
29 Sep 20	92.1 kg	Reasonably Well
31 Aug 20	93 kg	Reasonably Well
28 Aug 20	94.4 kg	Reasonably Well
05 Aug 20	94.5 kg	Reasonably Well
30 Jul 20	93.9 kg	Reasonably Well
23 Jul 20	93.8 kg	Reasonably Well
21 Jul 20	93.8 kg	Reasonably Well
16 Jul 20	94.5 kg	Reasonably Well
14 Jul 20	94.6 kg	Reasonably Well
11 Jul 20	92.8 kg	Reasonably Well
06 Jul 20	93.3 kg	Reasonably Well
02 Jul 20	95.1 kg	Reasonably Well
22 Jun 20	95.9 kg	Reasonably Well
17 Jun 20	97.5 kg	Reasonably Well
13 Jun 20	97.1 kg	Reasonably Well
08 Jun 20	96.3 kg	Reasonably Well
02 Jun 20	96.8 kg	Reasonably Well
25 May 20	97.2 kg	Reasonably Well
23 May 20	97.7 kg	Reasonably Well
19 May 20	97.4 kg	Reasonably Well
13 May 20	98.3 kg	Reasonably Well
11 May 20	97.6 kg	Reasonably Well
08 May 20	98.1 kg	Reasonably Well
07 May 20	98.4 kg	Reasonably Well
01 May 20	98.8 kg	Reasonably Well
30 Apr 20	99.4 kg	Reasonably Well
23 Apr 20	99.3 kg	Reasonably Well
20 Apr 20	98.4 kg	Reasonably Well
18 Apr 20	98.5 kg	Reasonably Well
17 Apr 20	99.2 kg	Reasonably Well
16 Apr 20	99.8 kg	Reasonably Well
13 Apr 20	100.5 kg	Reasonably Well
12 Apr 20	99.7 kg	Reasonably Well
10 Apr 20	99.2 kg	Reasonably Well
07 Apr 20	99.2 kg	Reasonably Well
06 Apr 20	99.3 kg	Reasonably Well
04 Apr 20	100.2 kg	Reasonably Well
03 Apr 20	99.8 kg	Reasonably Well
01 Apr 20	99.7 kg	Reasonably Well
30 Mar 20	100.8 kg	Reasonably Well
27 Mar 20	101.9 kg	Reasonably Well
26 Mar 20	101.6 kg	Reasonably Well
25 Mar 20	102.2 kg	Reasonably Well
23 Mar 20	103 kg	Reasonably Well
21 Mar 20	103 kg	Reasonably Well
20 Mar 20	103.3 kg	Reasonably Well
19 Mar 20	104.2 kg	Reasonably Well
18 Mar 20	104.5 kg	Reasonably Well
17 Mar 20	104.8 kg	Reasonably Well
16 Mar 20	105.6 kg	Reasonably Well
13 Mar 20	106.5 kg	Reasonably Well
20 Feb 20	107.8 kg	Reasonably Well

Date Started: 11 Feb 20

Date	Weight	How closely followed?	Goal weight: 84.1 kg Start Weight: 107.8 kg
11 Feb 20	107.8 kg	Reasonably Well