Weigh In record (no journal entry) for 20 December 2011
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111.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 December 2011:
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3131 kcal
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Fat: 124.89g | Prot: 146.74g | Carbs: 382.57g.
Breakfast: Dr Pepper(Can), whey tech, burger king bk muffin. Lunch: whole wheat bread, sliced american cheese. Dinner: Dr. Pepper 20 oz, Macaroni & Cheese, smoked sausage, brocolli and rice casserole. Snacks/Other: ranch style beans, cashes & pieces . more...
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ccharanza's Weight History
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