Date Started: 22 Jan 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 110 kg
18 Mar 24	109 kg	Reasonably Well
14 Feb 24	107.5 kg	Reasonably Well
27 Dec 23	110 kg	Reasonably Well
25 Sep 23	110 kg	Reasonably Well
30 Aug 23	106 kg	Reasonably Well
05 Aug 23	105 kg	Reasonably Well
09 Jun 23	100 kg	Reasonably Well
28 May 23	99.5 kg	Reasonably Well
22 Apr 23	98 kg	Reasonably Well
31 Mar 23	95 kg	Reasonably Well
27 Feb 23	98 kg	Reasonably Well
13 Feb 23	101 kg	Reasonably Well
13 Jan 23	115 kg	Reasonably Well
01 Dec 22	110 kg	Reasonably Well
24 Oct 22	110 kg	Reasonably Well
01 Sep 22	104.5 kg	Reasonably Well
02 Aug 22	110 kg	Reasonably Well
17 Jul 22	108 kg	Reasonably Well
14 Jul 22	107 kg	Reasonably Well
22 Jun 22	105 kg	Reasonably Well
01 Jun 22	104 kg	Reasonably Well
15 Mar 22	103 kg	Reasonably Well
01 Feb 22	105 kg	Reasonably Well
09 Jan 22	100 kg	Reasonably Well
08 Jan 22	100 kg	Reasonably Well
08 Dec 21	95 kg	Reasonably Well
19 Oct 21	93 kg	Reasonably Well
05 Oct 21	90 kg	Reasonably Well
26 Aug 21	93 kg	Reasonably Well
23 Aug 21	93 kg	Reasonably Well
07 May 21	91 kg	Reasonably Well
13 Mar 21	89 kg	Reasonably Well
10 Mar 21	89 kg	Reasonably Well
10 Feb 21	87 kg	Reasonably Well
22 Jan 21	110 kg	Reasonably Well

Date Started: 29 Nov 19

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 85 kg
21 Jan 21	80 kg	Reasonably Well
27 Aug 20	80 kg	Reasonably Well
06 Jun 20	77 kg	Reasonably Well
27 May 20	76 kg	Reasonably Well
18 May 20	77 kg	Reasonably Well
28 Apr 20	76 kg	Reasonably Well
07 Apr 20	77.5 kg	Reasonably Well
24 Feb 20	77 kg	Reasonably Well
04 Feb 20	75 kg	Reasonably Well
20 Jan 20	76 kg	Reasonably Well
08 Jan 20	77 kg	Reasonably Well
05 Jan 20	78 kg	Reasonably Well
01 Jan 20	78.6 kg	Reasonably Well
27 Dec 19	77.6 kg	Reasonably Well
02 Dec 19	78 kg	Reasonably Well
29 Nov 19	85 kg	Reasonably Well