Weigh In record (no journal entry) for 20 January 2020
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76 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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799 kcal
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Fat: 44.25g | Prot: 31.41g | Carbs: 70.17g.
Breakfast: Банан. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Эклер, Печень Куриная в Сметане. more...
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Losing 0.6 kg a Week
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darya6991's Weight History
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