I want my jeans to fit..be smaller in size..and look good in a bathing suit. I would also like to have a much higher level of phsyical fitness..a strong body..and no fear of diabetes in my future. Having been an athlete in my highschool and college years, looking at the battle I have had in adulthood has been very frustrating. I am not trying to be a single digit jean size..a twelve would be great..a ten would be beyond a miracle...and I'm good anywhere in between there.
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93.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 December 2009:
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2535 kcal
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Fat: 199.42g | Prot: 138.44g | Carbs: 28.41g.
Breakfast: pepper medley, cheddar cheese, lean hamburger, heavy whippin cream, Cream Cheese, Bacon (Cured, Pan-Fried, Cooked). Lunch: italian dressing, grilled chicken , romaine lettuce. Dinner: red pepper, sour cream, Cheddar Cheese, salsa, Ground Beef (85% Lean / 15% Fat), romaine lettuce. more...
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2571 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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