Date Started: 16 Jun 22

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 61 kg
24 Jul 24	53.5 kg	Reasonably Well
18 Jul 24	53.5 kg	Reasonably Well
24 Jun 24	54 kg	Reasonably Well
10 Jun 24	53.5 kg	Reasonably Well
30 May 24	52.1 kg	Reasonably Well
18 May 24	52.2 kg	Reasonably Well
02 May 24	53.3 kg	Reasonably Well
26 Apr 24	53.5 kg	Reasonably Well
11 Apr 24	54 kg	Reasonably Well
04 Apr 24	54 kg	Reasonably Well
30 Mar 24	54.6 kg	Reasonably Well
21 Mar 24	55 kg	Reasonably Well
20 Mar 24	55 kg	Reasonably Well
17 Jan 24	57 kg	Reasonably Well
08 Aug 23	55.5 kg	Reasonably Well
29 Jun 23	55 kg	Reasonably Well
20 Jun 23	55 kg	Reasonably Well
26 May 23	56 kg	Reasonably Well
21 May 23	56.9 kg	Reasonably Well
23 Apr 23	55.6 kg	Reasonably Well
18 Apr 23	56 kg	Reasonably Well
22 Mar 23	56.2 kg	Reasonably Well
27 Feb 23	56.9 kg	Reasonably Well
29 Dec 22	56.9 kg	Reasonably Well
01 Dec 22	56.9 kg	Reasonably Well
04 Nov 22	57 kg	Reasonably Well
23 Aug 22	59 kg	Reasonably Well
05 Aug 22	58.4 kg	Reasonably Well
28 Jul 22	57.8 kg	Reasonably Well
23 Jul 22	57.9 kg	Reasonably Well
13 Jul 22	58 kg	Reasonably Well
12 Jul 22	58 kg	Reasonably Well
08 Jul 22	58.7 kg	Reasonably Well
05 Jul 22	59.2 kg	Reasonably Well
04 Jul 22	58.8 kg	Reasonably Well
01 Jul 22	58.9 kg	Reasonably Well
26 Jun 22	59.5 kg	Reasonably Well
24 Jun 22	60 kg	Reasonably Well
22 Jun 22	60 kg	Reasonably Well
16 Jun 22	61 kg	Reasonably Well

Date Started: 31 Jan 19

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 63 kg
02 Jul 21	58 kg	Reasonably Well
03 May 21	59.1 kg	Reasonably Well
27 Apr 21	59.3 kg	Reasonably Well
30 Mar 21	59.3 kg	Reasonably Well
25 Mar 21	59.5 kg	Reasonably Well
08 Feb 21	60.8 kg	Reasonably Well
28 Jan 21	60 kg	Reasonably Well
19 Dec 20	61.1 kg	Reasonably Well
09 Dec 20	63 kg	Reasonably Well
17 Nov 20	72 kg	Reasonably Well
14 Nov 20	71 kg	Reasonably Well
01 Nov 20	70.4 kg	Reasonably Well
14 Oct 20	68.2 kg	Reasonably Well
13 Oct 20	68.6 kg	Reasonably Well
11 Oct 20	68.8 kg	Reasonably Well
30 Sep 20	67.6 kg	Reasonably Well
28 Sep 20	67.6 kg	Reasonably Well
22 Sep 20	66.2 kg	Reasonably Well
15 Sep 20	66.2 kg	Reasonably Well
14 Sep 20	66 kg	Reasonably Well
07 Sep 20	66 kg	Reasonably Well
25 Aug 20	64.4 kg	Reasonably Well
10 Aug 20	64 kg	Reasonably Well
08 Aug 20	63 kg	Reasonably Well
21 Jul 20	61.9 kg	Reasonably Well
16 Jul 20	61 kg	Reasonably Well
13 Jul 20	59.9 kg	Reasonably Well
09 Jul 20	59.8 kg	Reasonably Well
07 Jul 20	59.8 kg	Reasonably Well
02 Jul 20	59.4 kg	Reasonably Well
30 Jun 20	59.6 kg	Reasonably Well
27 Jun 20	58.9 kg	Reasonably Well
22 Jun 20	59 kg	Reasonably Well
19 Jun 20	59 kg	Reasonably Well
12 Jun 20	59 kg	Reasonably Well
05 Jun 20	57.5 kg	Reasonably Well
14 May 20	56.2 kg	Reasonably Well
07 May 20	56.1 kg	Reasonably Well
01 May 20	56.1 kg	Reasonably Well
29 Apr 20	56.3 kg	Reasonably Well
26 Apr 20	56.4 kg	Reasonably Well
19 Apr 20	55.7 kg	Reasonably Well
18 Apr 20	56.2 kg	Reasonably Well
11 Apr 20	55.9 kg	Reasonably Well
04 Apr 20	56 kg	Reasonably Well
02 Apr 20	56.5 kg	Reasonably Well
23 Mar 20	56.2 kg	Reasonably Well
22 Mar 20	55.7 kg	Reasonably Well
20 Mar 20	56 kg	Reasonably Well
15 Mar 20	55.9 kg	Reasonably Well
14 Mar 20	56 kg	Reasonably Well
10 Mar 20	57 kg	Reasonably Well
01 Mar 20	56 kg	Reasonably Well
12 Feb 20	55.5 kg	Reasonably Well
08 Feb 20	56.4 kg	Reasonably Well
07 Feb 20	57.4 kg	Reasonably Well
01 Jan 20	55.4 kg	Reasonably Well
20 Dec 19	55.5 kg	Reasonably Well
12 Dec 19	55.2 kg	Reasonably Well
11 Dec 19	55.3 kg	Reasonably Well
09 Dec 19	55.4 kg	Reasonably Well
30 Nov 19	55.3 kg	Reasonably Well
26 Nov 19	56.4 kg	Reasonably Well
28 Oct 19	54.1 kg	Reasonably Well
26 Oct 19	53.9 kg	Reasonably Well
25 Oct 19	54 kg	Reasonably Well
24 Oct 19	54.2 kg	Reasonably Well
21 Oct 19	54.4 kg	Reasonably Well
18 Oct 19	53.6 kg	Reasonably Well
17 Oct 19	53.7 kg	Reasonably Well
13 Oct 19	54 kg	Reasonably Well
12 Oct 19	54 kg	Reasonably Well
04 Oct 19	55 kg	Reasonably Well
23 Sep 19	55.1 kg	Reasonably Well
18 Sep 19	55 kg	Reasonably Well
11 Sep 19	55.2 kg	Reasonably Well
31 Aug 19	55 kg	Reasonably Well
28 Aug 19	55.7 kg	Reasonably Well
25 Aug 19	56 kg	Reasonably Well
01 Aug 19	54.9 kg	Reasonably Well
06 Jul 19	54.1 kg	Reasonably Well
27 Jun 19	54.8 kg	Reasonably Well
24 Jun 19	55.5 kg	Reasonably Well
17 Jun 19	55.3 kg	Reasonably Well
10 Jun 19	55.2 kg	Reasonably Well
09 Jun 19	55.3 kg	Reasonably Well
01 Jun 19	55.7 kg	Reasonably Well
30 May 19	55.8 kg	Reasonably Well
11 May 19	56 kg	Reasonably Well
08 May 19	57 kg	Reasonably Well
04 May 19	56 kg	Reasonably Well
30 Apr 19	56 kg	Reasonably Well
29 Apr 19	56 kg	Reasonably Well
27 Apr 19	55.6 kg	Reasonably Well
25 Apr 19	56 kg	Reasonably Well
24 Apr 19	56.2 kg	Reasonably Well
22 Apr 19	56.6 kg	Reasonably Well
09 Apr 19	56.4 kg	Reasonably Well
07 Apr 19	56.4 kg	Reasonably Well
01 Apr 19	56.4 kg	Reasonably Well
31 Mar 19	56.8 kg	Reasonably Well
30 Mar 19	56.9 kg	Reasonably Well
27 Mar 19	56.7 kg	Reasonably Well
26 Mar 19	56.7 kg	Reasonably Well
24 Mar 19	56.2 kg	Reasonably Well
23 Mar 19	56.7 kg	Reasonably Well
21 Mar 19	56.9 kg	Reasonably Well
20 Mar 19	57 kg	Reasonably Well
18 Mar 19	56.7 kg	Reasonably Well
16 Mar 19	57 kg	Reasonably Well
13 Mar 19	57.7 kg	Reasonably Well
12 Mar 19	57.3 kg	Reasonably Well
10 Mar 19	57.6 kg	Reasonably Well
09 Mar 19	58.3 kg	Reasonably Well
07 Mar 19	58.4 kg	Reasonably Well
06 Mar 19	58 kg	Reasonably Well
04 Mar 19	58.2 kg	Reasonably Well
03 Mar 19	58.6 kg	Reasonably Well
02 Mar 19	58.4 kg	Reasonably Well
27 Feb 19	58.7 kg	Reasonably Well
26 Feb 19	59.2 kg	Reasonably Well
25 Feb 19	59.3 kg	Reasonably Well
23 Feb 19	59.1 kg	Reasonably Well
21 Feb 19	59.4 kg	Reasonably Well
16 Feb 19	59.3 kg	Reasonably Well
13 Feb 19	59.6 kg	Reasonably Well
12 Feb 19	60.4 kg	Reasonably Well
08 Feb 19	60.2 kg	Reasonably Well
07 Feb 19	61 kg	Reasonably Well
05 Feb 19	62 kg	Reasonably Well
03 Feb 19	62.5 kg	Reasonably Well
31 Jan 19	63 kg	Reasonably Well