Weigh In record (no journal entry) for 02 March 2019
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58.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 45.71g | Prot: 67.30g | Carbs: 108.60g.
Breakfast: Câlin Fromage Blanc, Tropicana Jus de Pamplemousse Rose, Elodie Confiture Orange BIO, Baguette, Oeuf sur le Plat. Lunch: Baguette, Persil, Macaron, Éclair au Chocolat, Auchan Bûche de Chèvre Sainte Maure, Président Camembert, Pommes de Terre Sautées, Fruit d'Or Margarine, Florette Choux Fleur, Carrefour Rôti de Porc. Dinner: Auchan Jambon Supérieur sans Couenne, La Chouffe Bière. more...
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1719 kcal
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Exercise:
Bathing - 5 minutes, Standing - 20 minutes, Sitting - 3 hours and 30 minutes, Stairs (Climbing Stairs) - 1 minute, Watching TV/Computer - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 9 minutes, Walking (slow) - 3/kph - 2 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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