mzmcgee's Journal, 18 Aug 11

hopeful....great tool for accountability.

View Diet Calendar, 18 August 2011:
1252 kcal Fat: 30.71g | Prot: 39.83g | Carbs: 204.60g.   Breakfast: Oats 'n' Honey Cereal. Lunch: Crunchy Granola Bars - Crunch Bar, Apple. Dinner: Greek dressing. Snacks/Other: Peach. more...
2460 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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