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mzmcgee's Journal

mzmcgee's Profile | Weight History

1 to 5 of 28

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12 October 2014

Weight:	Lost so far:	Still to go:	Diet followed:
82.2 kg	13.1 kg	5.1 kg	Poorly

Add Comment Losing 0.2 kg a Week

24 May 2014

My eyes have been opened...Knowledge without application is just information. Application of said knowledge is victory. Just Do It!!!

Weight:	Lost so far:	Still to go:	Diet followed:
85.3 kg	9.9 kg	8.2 kg	Reasonably Well

Add Comment Losing 3.1 kg a Week

20 May 2014

So, today was just fine until I had those cookies and then the potato chips didn't make me feel any better. I hate that I have this horrible addiction to food. I want to deal with my issues so that I can stop doing this damage to my body. I am so tired of this emotional eating. I am not giving up.

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19 May 2014

I have not been doing well with keeping myself motivated to exercise or eat right. Today I chose to live. I will hold myself accountable for the decisions I make in regards to food and exercise. My weight is not my challenge, my self control and discipline is my challenge. I MUST REFRAIN FROM MAKING EXCUSES!!! Excuses are nothing more than lies I'm trying to convince myself are truths.

Weight:	Lost so far:	Still to go:	Diet followed:
87.5 kg	7.7 kg	10.4 kg	Poorly

Add Comment Gaining 0.1 kg a Week

05 May 2012

Weight:	Lost so far:	Still to go:	Diet followed:
81.6 kg	13.6 kg	4.5 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

mzmcgee's Weight History

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