Weigh In record (no journal entry) for 06 May 2015
|
55 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
772 kcal
|
Fat: 16.74g | Prot: 44.92g | Carbs: 107.82g.
Breakfast: Madalena, Continente Leite Meio Gordo, Continente Cereais Arroz e Trigo Integral, Pingo Doce Mini Tortitas de Milho. Lunch: Caril de Frango, Atum em Óleo (Enlatado), Batata Doce, Alface de Folha Verde, Pingo Doce Feijão Frade, Cebolas Maduras Cozidas. Dinner: Ovo (Inteiro), Cerveja, Farinha Branca, Molho de Pimenta, Batata Doce, Vinagre, Tomates, Lidl Filetes de Pescada. Snacks/Other: É Bolacha Agua e Sal. more...
|
|
1893 kcal
|
Exercise:
Studying - 2 hours, Resting - 4 hours and 52 minutes, Walking (slow) - 3/kph - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Sitting - 7 hours and 28 minutes, Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Standing - 1 hour. more...
|
Losing 1.4 kg a Week
|
 Comments
Satisfeita por ter perdido este kg :) e orgulhosa pelas calorias queimadas e pouco ingeridas destes últimos dias :) Espero continuar assim!
06 May 15 by member: taty_gouveia
|
06 May 15 by member: Sonurb
|
07 May 15 by member: taty_gouveia
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taty_gouveia's Weight History
|