Date Started: 26 Jun 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 86 kg
05 Sep 24	78 kg	Reasonably Well
03 Sep 24	78.1 kg	Reasonably Well
02 Sep 24	78.2 kg	Reasonably Well
01 Sep 24	78.5 kg	Reasonably Well
31 Aug 24	78.7 kg	Reasonably Well
29 Aug 24	79.3 kg	Reasonably Well
23 Aug 24	78.2 kg	Reasonably Well
22 Aug 24	78.2 kg	Reasonably Well
19 Aug 24	78.9 kg	Reasonably Well
16 Aug 24	78.9 kg	Reasonably Well
14 Aug 24	79.8 kg	Reasonably Well
11 Aug 24	79.5 kg	Reasonably Well
09 Aug 24	78.8 kg	Reasonably Well
01 Aug 24	80.5 kg	Reasonably Well
30 Jul 24	79.5 kg	Reasonably Well
24 Jul 24	82.2 kg	Reasonably Well
23 Jul 24	82.8 kg	Reasonably Well
22 Jul 24	83 kg	Reasonably Well
14 Jul 24	82.5 kg	Reasonably Well
13 Jul 24	82.5 kg	Reasonably Well
12 Jul 24	82.5 kg	Reasonably Well
11 Jul 24	82.3 kg	Reasonably Well
10 Jul 24	82.2 kg	Reasonably Well
09 Jul 24	82.5 kg	Reasonably Well
08 Jul 24	82.9 kg	Reasonably Well
07 Jul 24	83.3 kg	Reasonably Well
04 Jul 24	83.3 kg	Reasonably Well
03 Jul 24	83 kg	Reasonably Well
02 Jul 24	83.3 kg	Reasonably Well
01 Jul 24	84 kg	Reasonably Well
30 Jun 24	84.4 kg	Reasonably Well
29 Jun 24	84.9 kg	Reasonably Well
28 Jun 24	86 kg	Reasonably Well
26 Jun 24	86 kg	Reasonably Well

Date Started: 02 Apr 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 78 kg
08 Oct 23	81.4 kg	Reasonably Well
07 Oct 23	81.2 kg	Reasonably Well
20 Jan 23	80 kg	Reasonably Well
20 Sep 22	77 kg	Reasonably Well
18 Sep 22	77 kg	Reasonably Well
13 Aug 21	74.8 kg	Reasonably Well
08 Mar 21	74.8 kg	Reasonably Well
05 Mar 21	74.9 kg	Reasonably Well
04 Mar 21	75 kg	Reasonably Well
02 Mar 21	75 kg	Reasonably Well
25 Feb 21	74.2 kg	Reasonably Well
23 Feb 21	75 kg	Reasonably Well
22 Feb 21	75 kg	Reasonably Well
21 Feb 21	75.2 kg	Reasonably Well
20 Feb 21	75.9 kg	Reasonably Well
19 Feb 21	76 kg	Reasonably Well
18 Feb 21	76.5 kg	Reasonably Well
16 Feb 21	76.5 kg	Reasonably Well
14 Feb 21	76.5 kg	Reasonably Well
13 Feb 21	76.3 kg	Reasonably Well
11 Feb 21	78 kg	Reasonably Well
09 Apr 20	77 kg	Reasonably Well
07 May 19	73.2 kg	Reasonably Well
06 May 19	73.6 kg	Reasonably Well
05 May 19	74 kg	Reasonably Well
24 Jan 19	73.1 kg	Reasonably Well
19 Jul 18	69.5 kg	Reasonably Well
29 Jun 18	67 kg	Reasonably Well
18 Jun 18	70 kg	Reasonably Well
05 Jun 18	67.8 kg	Reasonably Well
03 Jun 18	68.5 kg	Reasonably Well
02 Jun 18	69 kg	Reasonably Well
23 May 18	70.2 kg	Reasonably Well
19 May 18	71.6 kg	Reasonably Well
14 May 18	71.8 kg	Reasonably Well
11 May 18	71.8 kg	Reasonably Well
10 May 18	72.2 kg	Reasonably Well
08 May 18	72.5 kg	Reasonably Well
28 Apr 18	71.3 kg	Reasonably Well
27 Apr 18	71.4 kg	Reasonably Well
26 Apr 18	71.7 kg	Reasonably Well
25 Apr 18	72.1 kg	Reasonably Well
24 Apr 18	73 kg	Reasonably Well
23 Apr 18	73 kg	Reasonably Well
22 Apr 18	72.7 kg	Reasonably Well
21 Apr 18	72.3 kg	Reasonably Well
19 Apr 18	72.4 kg	Reasonably Well
18 Apr 18	72.4 kg	Reasonably Well
17 Apr 18	72.6 kg	Reasonably Well
16 Apr 18	72.6 kg	Reasonably Well
15 Apr 18	72.8 kg	Reasonably Well
14 Apr 18	72.8 kg	Reasonably Well
13 Apr 18	72.8 kg	Reasonably Well
12 Apr 18	73.4 kg	Reasonably Well
11 Apr 18	73.4 kg	Reasonably Well
07 Apr 18	73.9 kg	Reasonably Well
06 Apr 18	74 kg	Reasonably Well
05 Apr 18	74.5 kg	Reasonably Well
02 Apr 18	78 kg	Reasonably Well