Weigh In record (no journal entry) for 14 May 2018
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 54.04g | Prot: 81.77g | Carbs: 281.02g.
Breakfast: Café, Bjorg Galettes de Maïs, Amandes, Datte, Andros Confiture Allégée Abricots, Bridelight Beurre 15%, Baguette. Lunch: Loukoum, Noix, Crème Fraîche Épaisse, Pâtes Fraîches (Cuites), Artichaut Cuit (à Partir de Frais), Haricots Verts. Dinner: Chebakia, KFC Tenders, Blanc de Dinde, Lentilles Cuites, Sauce Tomate (en Conserve), Pain. Snacks/Other: Andros Confiture Allégée Abricots, Gerblé Galette Maïs, Café, Taillefine Yaourt aux Fruits 0% Framboise. more...
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steady weight
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