Date Started: 09 Sep 20

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 80 kg
11 Mar 24	84 kg	Reasonably Well
24 Jul 23	84 kg	Reasonably Well
16 Jan 23	86.5 kg	Reasonably Well
17 Nov 22	86.6 kg	Reasonably Well
12 Jul 22	87.9 kg	Reasonably Well
12 Jun 22	87 kg	Reasonably Well
01 Mar 22	84.8 kg	Reasonably Well
08 Jan 22	86 kg	Reasonably Well
02 Jan 22	86.8 kg	Reasonably Well
14 Dec 21	89 kg	Reasonably Well
27 Nov 21	90.2 kg	Reasonably Well
16 Nov 21	91.3 kg	Reasonably Well
15 Nov 21	92.3 kg	Reasonably Well
13 Nov 21	92.6 kg	Reasonably Well
07 Nov 21	93.4 kg	Reasonably Well
06 Nov 21	93.7 kg	Reasonably Well
17 Oct 21	94.4 kg	Reasonably Well
11 Oct 21	94.8 kg	Reasonably Well
09 Oct 21	95.4 kg	Reasonably Well
04 Oct 21	95.8 kg	Reasonably Well
26 Sep 21	96.7 kg	Reasonably Well
19 Sep 21	97.2 kg	Reasonably Well
16 Sep 21	97.3 kg	Reasonably Well
13 Sep 21	97.7 kg	Reasonably Well
30 Aug 21	98.2 kg	Reasonably Well
22 Aug 21	99 kg	Reasonably Well
24 Jul 21	100.7 kg	Reasonably Well
15 Jul 21	100.5 kg	Reasonably Well
11 Jul 21	100.1 kg	Reasonably Well
26 Jun 21	99.2 kg	Reasonably Well
17 Jun 21	98.2 kg	Reasonably Well
05 Jun 21	97.6 kg	Reasonably Well
05 May 21	94.7 kg	Reasonably Well
17 Apr 21	93 kg	Reasonably Well
06 Mar 21	92 kg	Reasonably Well
21 Feb 21	91.5 kg	Reasonably Well
13 Feb 21	90 kg	Reasonably Well
08 Feb 21	89.4 kg	Reasonably Well
30 Jan 21	89 kg	Reasonably Well
21 Jan 21	88 kg	Reasonably Well
12 Jan 21	86.5 kg	Reasonably Well
11 Jan 21	86.6 kg	Reasonably Well
09 Jan 21	86.7 kg	Reasonably Well
02 Jan 21	86 kg	Reasonably Well
13 Dec 20	85 kg	Reasonably Well
08 Dec 20	83.8 kg	Reasonably Well
05 Dec 20	84 kg	Reasonably Well
28 Nov 20	83.7 kg	Reasonably Well
22 Nov 20	84.1 kg	Reasonably Well
17 Nov 20	83.9 kg	Reasonably Well
11 Nov 20	82.6 kg	Reasonably Well
31 Oct 20	82 kg	Reasonably Well
24 Oct 20	81.6 kg	Reasonably Well
17 Oct 20	81.2 kg	Reasonably Well
07 Oct 20	79.7 kg	Reasonably Well
24 Sep 20	80.6 kg	Reasonably Well
18 Sep 20	79.5 kg	Reasonably Well
09 Sep 20	80 kg	Not Applicable

Date Started: 11 Nov 17

Date	Weight	How closely followed?	Goal weight: 94 kg Start Weight: 84 kg
09 Aug 20	84 kg	Reasonably Well
14 Mar 20	86.9 kg	Reasonably Well
30 Jan 20	86 kg	Reasonably Well
07 May 19	87 kg	Reasonably Well
26 Sep 18	90.5 kg	Reasonably Well
21 May 18	88 kg	Reasonably Well
24 Jan 18	84.5 kg	Reasonably Well
11 Nov 17	84 kg	Reasonably Well