Weigh In record (no journal entry) for 08 January 2022
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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2314 kcal
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Fat: 68.11g | Prot: 187.10g | Carbs: 222.61g.
Breakfast: Aceite de Oliva Extra Virgen, Arroz Blanco Crudo, Huevo, Granix Avena Instantánea, Purisima Leche en Polvo Descremada Instantanea, Pechuga de Pollo sin Piel, La Paulina Queso Port Salut Light. more...
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Losing 0.9 kg a Week
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warenycia33's Weight History
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