Weigh In record (no journal entry) for 16 January 2023
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86.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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2634 kcal
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Fat: 41.69g | Prot: 212.08g | Carbs: 340.85g.
Breakfast: Uva, Pan de Salvado, Star Nutrition Premium Whey Protein, Pechuga de Pollo sin Piel, Mermelada, Clara de Huevo, Huevo, Granix Avena Instantánea, Arroz Blanco Crudo, Ilolay Yogur Bebible, Ilolay Dulce de Leche. more...
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Losing 0.0 kg a Week
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warenycia33's Weight History
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