Date Started: 10 Mar 11

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 116.1 kg
14 Nov 11	117.6 kg	Reasonably Well
03 Nov 11	115.9 kg	Reasonably Well
31 Oct 11	117.9 kg	Reasonably Well
26 Oct 11	117.9 kg	Reasonably Well
21 Oct 11	120.7 kg	Reasonably Well
10 Oct 11	120.2 kg	Reasonably Well
01 Aug 11	115.9 kg	Reasonably Well
01 Jul 11	112.5 kg	Reasonably Well
24 Jun 11	113.3 kg	Reasonably Well
20 Jun 11	114.1 kg	Reasonably Well
10 Jun 11	114.7 kg	Reasonably Well
01 Jun 11	117.2 kg	100%
18 Mar 11	113.4 kg	Reasonably Well
17 Mar 11	114.5 kg	Reasonably Well
10 Mar 11	116.1 kg	Not Applicable

Date Started: 10 Sep 10

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 114.3 kg
13 Dec 10	114.1 kg	100%
24 Oct 10	110.5 kg	Reasonably Well
19 Oct 10	112.0 kg	100%
09 Oct 10	112.6 kg	100%
03 Oct 10	115.2 kg	Reasonably Well
27 Sep 10	117.0 kg	100%
10 Sep 10	114.3 kg	Not Applicable

Date Started: 27 Mar 10

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 104.3 kg
05 Jun 10	105.0 kg	100%
25 May 10	107.7 kg	100%
22 May 10	111.1 kg	Reasonably Well
27 Mar 10	104.3 kg	Not Applicable