Date Started: 18 Nov 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 135 kg
26 Jun 24	105 kg	Reasonably Well
25 Mar 24	105 kg	Reasonably Well
29 Jan 24	101.1 kg	Reasonably Well
29 Nov 23	102.2 kg	Reasonably Well
18 Oct 23	97.5 kg	Reasonably Well
18 Sep 23	99 kg	Reasonably Well
15 Aug 23	98 kg	Reasonably Well
24 Jul 23	99.8 kg	Reasonably Well
28 Jun 23	101.8 kg	Reasonably Well
27 May 23	103 kg	Reasonably Well
24 Apr 23	104.5 kg	Reasonably Well
13 Mar 23	106.1 kg	Reasonably Well
23 Feb 23	108.8 kg	Reasonably Well
19 Jan 23	106.5 kg	Reasonably Well
19 Dec 22	107.6 kg	Reasonably Well
24 Nov 22	108.5 kg	Reasonably Well
19 Oct 22	108 kg	Reasonably Well
22 Sep 22	110.1 kg	Reasonably Well
28 Aug 22	112 kg	Reasonably Well
11 Aug 22	114 kg	Reasonably Well
12 Jul 22	115.8 kg	Reasonably Well
20 Jun 22	118.5 kg	Reasonably Well
28 Apr 22	121 kg	Reasonably Well
20 Apr 22	122.5 kg	Reasonably Well
28 Mar 22	123.4 kg	Reasonably Well
16 Mar 22	124.8 kg	Reasonably Well
19 Feb 22	127 kg	Reasonably Well
07 Feb 22	129 kg	Reasonably Well
31 Jan 22	130 kg	Reasonably Well
17 Dec 21	128.8 kg	Reasonably Well
03 Sep 21	132 kg	Reasonably Well
23 Aug 21	135 kg	Reasonably Well
21 Jun 21	130 kg	Reasonably Well
18 Nov 20	135 kg	Reasonably Well

Date Started: 27 Aug 20

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 129.4 kg
05 Sep 20	125.5 kg	Reasonably Well
27 Aug 20	129.4 kg	Reasonably Well

Date Started: 18 Jul 17

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 114 kg
19 Oct 17	107 kg	Reasonably Well
11 Aug 17	104.9 kg	Reasonably Well
04 Aug 17	106.1 kg	Reasonably Well
28 Jul 17	107.5 kg	Reasonably Well
24 Jul 17	108.5 kg	Reasonably Well
18 Jul 17	114 kg	Reasonably Well