Weigh In record (no journal entry) for 28 July 2017
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107.5 kg
Lost so far: 6.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 67.25g | Prot: 64.82g | Carbs: 189.23g.
Breakfast: Orégano, Ovo Cozido. Lunch: Suco de Maracujá, Alface, Feijão Carioca Cozido, Sadia Steak de Frango. Dinner: Pif Paf Apresuntado, Pão com Manteiga. Snacks/Other: Morangos. more...
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Losing 1.8 kg a Week
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Suellen Goncalves's Weight History
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