Date Started: 23 Mar 21

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 59.4 kg
11 Jan 24	52.8 kg	Reasonably Well
11 Aug 23	53.1 kg	Reasonably Well
05 Aug 23	53.1 kg	Reasonably Well
14 Jul 23	53.5 kg	Reasonably Well
07 Jul 23	53.9 kg	Reasonably Well
28 Jun 23	54.4 kg	Reasonably Well
26 May 23	54.5 kg	Reasonably Well
19 Apr 23	54.8 kg	Reasonably Well
18 Apr 23	55 kg	Reasonably Well
12 Dec 22	55.4 kg	Reasonably Well
02 Dec 22	55.5 kg	Reasonably Well
24 Nov 22	55.7 kg	Reasonably Well
23 Nov 22	56 kg	Reasonably Well
18 Nov 22	56.3 kg	Reasonably Well
17 Nov 22	56.6 kg	Reasonably Well
10 Nov 22	56.9 kg	Reasonably Well
05 Nov 22	57.3 kg	Reasonably Well
21 Oct 22	57.7 kg	Reasonably Well
20 Oct 22	58 kg	Reasonably Well
19 Oct 22	58.3 kg	Reasonably Well
18 Oct 22	58.7 kg	Reasonably Well
31 Aug 22	58.8 kg	Reasonably Well
07 Apr 22	59.3 kg	Reasonably Well
11 Feb 22	58.6 kg	Reasonably Well
26 Jan 22	59.4 kg	Reasonably Well
16 Sep 21	56.8 kg	Reasonably Well
13 Sep 21	57.6 kg	Reasonably Well
10 Sep 21	58 kg	Reasonably Well
09 Sep 21	58.5 kg	Reasonably Well
08 Sep 21	59.4 kg	Reasonably Well
10 Apr 21	54.7 kg	Reasonably Well
31 Mar 21	55.3 kg	Reasonably Well
27 Mar 21	55.7 kg	Reasonably Well
23 Mar 21	59.4 kg	Reasonably Well

Date Started: 17 Aug 17

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 65.9 kg
07 Oct 20	54.3 kg	Reasonably Well
02 Oct 20	54 kg	Reasonably Well
24 Sep 20	53.9 kg	Reasonably Well
08 Jul 20	53.7 kg	Reasonably Well
01 Jul 20	54.3 kg	Reasonably Well
03 Oct 19	55 kg	Reasonably Well
27 Jun 19	52.8 kg	Reasonably Well
26 Jun 19	53.5 kg	Reasonably Well
11 Jun 19	53.3 kg	Reasonably Well
07 Jun 19	53.5 kg	Reasonably Well
24 May 19	53.2 kg	Reasonably Well
12 Apr 19	53 kg	Reasonably Well
29 Mar 19	53.5 kg	Reasonably Well
13 Mar 19	53 kg	Reasonably Well
15 Feb 19	52.8 kg	Reasonably Well
14 Feb 19	53.1 kg	Reasonably Well
08 Feb 19	53.1 kg	Reasonably Well
06 Feb 19	53.2 kg	Reasonably Well
01 Feb 19	53.5 kg	Reasonably Well
31 Jan 19	53.8 kg	Reasonably Well
18 Jan 19	53.8 kg	Reasonably Well
05 Dec 18	53.5 kg	Reasonably Well
29 Nov 18	53.9 kg	Reasonably Well
20 Nov 18	53.5 kg	Reasonably Well
19 Nov 18	54.1 kg	Reasonably Well
01 Nov 18	53.8 kg	Reasonably Well
21 Sep 18	53.3 kg	Reasonably Well
13 Sep 18	53.6 kg	Reasonably Well
12 Sep 18	53.7 kg	Reasonably Well
01 Sep 18	53.3 kg	Reasonably Well
30 Aug 18	53.3 kg	Reasonably Well
29 Aug 18	53.5 kg	Reasonably Well
24 Aug 18	53.8 kg	Reasonably Well
23 Aug 18	54 kg	Reasonably Well
17 Aug 18	54 kg	Reasonably Well
15 Aug 18	54.1 kg	Reasonably Well
15 Jun 18	53.1 kg	Reasonably Well
31 May 18	53.6 kg	Reasonably Well
24 May 18	53.1 kg	Reasonably Well
17 May 18	52.8 kg	Reasonably Well
11 May 18	53 kg	Reasonably Well
10 May 18	53.1 kg	Reasonably Well
02 May 18	53.5 kg	Reasonably Well
26 Apr 18	52.7 kg	Reasonably Well
20 Apr 18	52.7 kg	Reasonably Well
19 Apr 18	53 kg	Reasonably Well
12 Apr 18	52.8 kg	Reasonably Well
11 Apr 18	52.9 kg	Reasonably Well
06 Apr 18	53.1 kg	Reasonably Well
05 Apr 18	53.3 kg	Reasonably Well
29 Mar 18	52.5 kg	Reasonably Well
28 Mar 18	52.7 kg	Reasonably Well
23 Mar 18	52.9 kg	Reasonably Well
22 Mar 18	53 kg	Reasonably Well
21 Mar 18	53.1 kg	Reasonably Well
20 Mar 18	53.8 kg	Reasonably Well
15 Mar 18	53.6 kg	Reasonably Well
14 Mar 18	53.7 kg	Reasonably Well
23 Feb 18	54.1 kg	Reasonably Well
22 Feb 18	54.2 kg	Reasonably Well
21 Feb 18	54.5 kg	Reasonably Well
02 Feb 18	54.2 kg	Reasonably Well
01 Feb 18	54.5 kg	Reasonably Well
31 Jan 18	54.5 kg	Reasonably Well
24 Jan 18	54.6 kg	Reasonably Well
17 Jan 18	54.8 kg	Reasonably Well
12 Jan 18	55.1 kg	Reasonably Well
11 Jan 18	55.2 kg	Reasonably Well
22 Dec 17	55.4 kg	Reasonably Well
01 Dec 17	55.4 kg	Reasonably Well
28 Nov 17	55.6 kg	Reasonably Well
27 Nov 17	55.9 kg	Reasonably Well
17 Nov 17	56.2 kg	Reasonably Well
16 Nov 17	56.5 kg	Reasonably Well
10 Nov 17	56.6 kg	Reasonably Well
02 Nov 17	56.7 kg	Reasonably Well
01 Nov 17	57 kg	Reasonably Well
31 Oct 17	57.1 kg	Reasonably Well
29 Oct 17	57.4 kg	Reasonably Well
20 Oct 17	57.5 kg	Reasonably Well
19 Oct 17	57.7 kg	Reasonably Well
18 Oct 17	57.8 kg	Reasonably Well
17 Oct 17	58.3 kg	Reasonably Well
16 Oct 17	58.6 kg	Reasonably Well
12 Oct 17	58.7 kg	Reasonably Well
06 Oct 17	58.9 kg	Reasonably Well
30 Sep 17	59 kg	Reasonably Well
29 Sep 17	59.1 kg	Reasonably Well
28 Sep 17	59.4 kg	Reasonably Well
22 Sep 17	59.8 kg	Reasonably Well
21 Sep 17	60.6 kg	Reasonably Well
14 Sep 17	60.9 kg	Reasonably Well
01 Sep 17	61.7 kg	Reasonably Well
25 Aug 17	62.5 kg	Reasonably Well
18 Aug 17	63.4 kg	Reasonably Well
17 Aug 17	65.9 kg	Reasonably Well

Date Started: 06 Feb 17

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 64.5 kg
25 Mar 17	62.8 kg	Reasonably Well
17 Feb 17	63 kg	Reasonably Well
16 Feb 17	63.4 kg	Reasonably Well
13 Feb 17	63.9 kg	Reasonably Well
06 Feb 17	64.5 kg	Reasonably Well