natiffy184's Journal, 29 May 14

Weigh In record (no journal entry) for 29 May 2014
61.5 kg Lost so far: 2.4 kg.    Still to go: 7.1 kg.    Diet followed: Poorly.

View Diet Calendar, 29 May 2014:
1284 kcal Fat: 44.42g | Prot: 80.19g | Carbs: 147.83g.   Breakfast: International Delight Almond Joy Coffee Creamer Singles, Milk (Nonfat), Kellogg's Special K Red Berries, Tangerines (Mandarin Oranges, Juice Pack, Canned), Friendship Dairies Fit to Go Cottage Cheese, Laughing Cow Mini Babybel Light Cheese, Bananas, 100% Whey Protein Powder - Vanilla, Fat Free Half & Half, Coffee, Arby's Mayonnaise Packet, Chick-fil-A Chicken Sandwich. more...
Gaining 0.7 kg a Week

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natiffy184's Weight History


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