Weigh In record (no journal entry) for 01 June 2017
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 36.45g | Prot: 29.47g | Carbs: 115.31g.
Breakfast: Water, Bhindi, Plain Yoghurt (Whole Milk), Wheat Chapati. Dinner: Water, Ice Cream, Raita, Wheat Chapati, Sabji. more...
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Jakir Ali's Weight History
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