Jakir Ali - Member

Jakir Ali

Joined June 2017

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Following

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Weight History

Start Weight

77 kg

Lost so far: 0 kg

Current Weight

77 kg
Performance: Gaining 0.0 kg a Week

Goal weight

65 kg

Still to go: 12 kg

Jakir Ali's Weight History

	Black Grapes
	Apples (without Skin)
	Dried Fruit and Nut Whole Wheat Biscuit
	Skipping Rope (Jumping Rope)
	Cricket
	Walking (slow) - 3/kph