marcos hiroshi arakaki's Journal, 19 May 21


View Diet Calendar, 19 May 2021:
1920 kcal Fat: 70.49g | Prot: 116.25g | Carbs: 206.58g.   Lunch: Pepsi Pepsi Zero, Burger King Batata Frita (Pequena), Burger King Whopper. Dinner: Sadia Presunto Cozido Soltíssimo, Porto Alegre Queijo Mussarela, Tradelli Molho de Tomate Refogado, Universal Massa para Pizza Brotinho . Snacks/Other: Belive Salgadinho Churrasco, Quaker Aveia em Flocos Finos, Mamão Formosa, Itambé Leite em Pó Desnatado, Integralmedica Whey Iso Triple Zero, Banana Prata. more...

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marcos hiroshi arakaki's Weight History


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