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marcos hiroshi arakaki
marcos hiroshi arakaki
Joined March 2021
Posts
195
Following
2
Followers
23
Weight History
Start Weight
93 kg
Lost so far:
5 kg
Current Weight
98 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
75 kg
Still to go:
23 kg
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marcos hiroshi arakaki's Weight History
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Following
francibarros
(only visible to followers)
sa.karoline
Last weigh in:
Losing 0.4 kg a Week
marcos hiroshi arakaki's Recent Food & Exercise
Pão de Alho
Sobrecoxa de Frango
Pizza de Frango com Catupiry
Race
Walking (moderate) - 5/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
