Weigh In record (no journal entry) for 09 May 2021
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86.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 122.25g | Prot: 121.72g | Carbs: 146.14g.
Lunch: Vaca Atolada Arakaki. Dinner: Vale do Sol Pão Integral Leve . more...
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steady weight
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marcos hiroshi arakaki's Weight History
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