natiffy184's Journal, 26 Mar 14

Weigh In record (no journal entry) for 26 March 2014
59.5 kg Lost so far: 4.5 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2014:
1859 kcal Fat: 80.23g | Prot: 47.41g | Carbs: 242.04g.   Breakfast: Great Value White Sandwich Bread, Milk (Nonfat), Wegmans Colby Jack Cheese Sticks, Puffed Rice, Girl Scout Cookies Thin Mints, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), McDonald's Coca-Cola (Large), McDonald's French Fries (Large), McDonald's Big Mac. more...
1903 kcal Exercise: Walking (moderate) - 5/kph - 3 hours, Stretching (yoga) - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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natiffy184's Weight History


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