Weigh In record (no journal entry) for 26 March 2014
|
59.5 kg
Lost so far: 4.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1859 kcal
|
Fat: 80.23g | Prot: 47.41g | Carbs: 242.04g.
Breakfast: Great Value White Sandwich Bread, Milk (Nonfat), Wegmans Colby Jack Cheese Sticks, Puffed Rice, Girl Scout Cookies Thin Mints, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), McDonald's Coca-Cola (Large), McDonald's French Fries (Large), McDonald's Big Mac. more...
|
|
1903 kcal
|
Exercise:
Walking (moderate) - 5/kph - 3 hours, Stretching (yoga) - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natiffy184's Weight History
|