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Well today sucked! Will do better tomorrow! Why do the twizzlers have to sit at MY desk!? Be strong! But really, those twizzlers will be my downfall!
View Diet Calendar, 18 January 2011:
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1985 kcal
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Fat: 55.57g | Prot: 63.07g | Carbs: 292.98g.
Breakfast: Lowfat Cereal Crust Breakfast Bar with Fruit Filling, coffee, White Chocolate Raspberry Coffee Creamer. Lunch: crackers. Dinner: cooked brown rice, merlot, Steph's Tilapia, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Jif Peanut Butter, apple, chocolate goldfish, Twizzlers, reduced fat wheat thins, Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese. more...
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2185 kcal
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Exercise:
Housework - 20 minutes, Weight Training (moderate) - 20 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Desk Work - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 7 hours and 30 minutes. more...
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