|
AHHHH i worked out like crazy today! I did an hour on the elyptical and burned 660 calories and traveled 5.2 miles! it was insane! now after i get off work i plan to go sit in the sauna and relax! i am excited. My weigh in is tomorrow so hopefully i have lost some more!! atleast three pounds, i want to be in the 160's...ahhh because then when i get there my goal wont seem so far away...it just feels like there is a barrier between 160 and 170 that i havent crossed since over a year ago and i miss it. I was 155 to 160 my freshman year and i was happy, i had a cute little body even if i wasnt exactly fit...and i wasnt uncomfortable in my own skin...but then i ballooned...from 155 when i began dating my exboyfriend to 185 when we broke up six months later...30 pounds is a lot in 6 months, especially me being only 5'2"...it was very noticeable...since then i found the love of my life, and even though he loves me just the way i am, i do not love me just the way i am...hopefully this routine will help me fix this problem...
|