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EvelynePink
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EvelynePink's Journal
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Weight History
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26 April 2008
Weight:
Lost so far:
Still to go:
Diet followed:
88.5 kg
0 kg
27.2 kg
Poorly
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Gaining 0.1 kg a Week
23 June 2007
so im on vacation and doing surprisingly well with my dieting...theres nothing really set to it...small portions, i dont eat til im bulging..and i try to eat really low fat..i also am trying out the alli pill...haha well the slogan, is "you dont just try alli" so i guess i am using it to see the results over the next couple months...it isnt another hunger suppressant though....so it doesnt make you jittery or give you headaches...it isnt connected to the heart in that way, but connected to the digestive system....pretty much all it does is seperate the fat that you ingest and blocks about 25% of it..thats not a good reason to eat more fat though...because if you eat to much there are some interesting side effects..i proudly say that i havent experienced any of them yet...haha so that means i am eating well... :) im excited for myself for the first time in forever...it feels nice...:) anyway...i will get back soon. i want to keep checking in....love you all and good luck with all your pursuits. :)
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15 June 2007
I have done really well eating today and am proud of myself...I went shopping last night and revamped my kitchen with healthy snacks...I ate scrambled eggs with cayenne pepper ( helps with blood flow, it stimulates arteries)...i had a smoothie, nonfat. nectarine, banana...healthy grain fruit bar...its 4:30 and im not hungry but i have a sweet and sour chicken healthy frozen dinner planned...and maybe a banana again..:)Im excited to be doing this for myself again.
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13 June 2007
Lifes been horrible. HAHA i have gained so much weight, i havent been dedicated at all and i have been stressed practically to my breaking point as of late. But i want to start over. I want this to work and i want to be dedicated. It is now summer, and i want to spend all of my free time working on myself, because that is what i have been neglecting, and it is hurting me physically and mentally. I have been getting heart burn, partly i think from the stress but also from the diet. I never used to get it and i dont like hurting. SO this is the day i turn myself around. Im changing my body and my mind for the better and by god im doing it this time. I just graduated and its time to stop being lazy...Im a grown woman and i need to learn to be responsible.
Weight:
Lost so far:
Still to go:
Diet followed:
83.9 kg
0 kg
22.7 kg
Poorly
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Gaining 0.5 kg a Week
07 March 2007
I have plateaued, i havent been working out, so i am redirecting myself...i plan to, instead of cutting my meats, to cut my breads, pastas and the like, i believe this will help me succeed a whole lot quicker...
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EvelynePink's Weight History
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