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I hate that I feel squishy, but love that overall I have felt like I looked cuter than I have in months, than I got on the scale..BLAH! Reality check time...I don't want to end up like my dad. Overweigth, unhealthy, and pissed.
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95.3 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2011:
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2139 kcal
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Fat: 111.77g | Prot: 94.26g | Carbs: 205.07g.
Breakfast: wheat bread, hillshire farms sausage lil smokies, quaker oats apple cinnamon oatmeal, sugar, half and half. Lunch: polish sausage, tomatoes, canned corn, hamburger meat, black beans. Dinner: subway turkey melt. more...
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2420 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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