Mellie Mel's Journal, 15 Dec 10

I did it...I did it...I did it....I am officially in the 270's and I have not felt this accomplished in a LONG time. Ready for the next ten to drop....I want to see those 260's!

View Diet Calendar, 15 December 2010:
1591 kcal Fat: 64.51g | Prot: 75.02g | Carbs: 182.73g.   Lunch: thai style chicken. Dinner: velveeta shells and cheese, ground beef. Snacks/Other: sugar cookie, peanut m&ms, gummy bears, giradelli chocolate. more...
3809 kcal Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
Congrats! 
15 Dec 10 by member: Jennifer2010
O I sent you a buddy request. I am just shy of how tall you are. I know the frustration!!!!!!! I am looking to get support, and give it in return. have yourself a good and healthy day! 
15 Dec 10 by member: Jennifer2010
You will get there and blow right through them :) You are doing wonderful!! 
15 Dec 10 by member: jody_rose
WTG!! 
15 Dec 10 by member: wendover5
Great job!!! You are doing this. Keep going. 
16 Dec 10 by member: geo99

     
 

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Mellie Mel's Weight History


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