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geo99
geo99
Joined February 2010
Posts
150
Following
18
Followers
24
Weight History
Start Weight
197.3 kg
Lost so far:
11.3 kg
Current Weight
186.0 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
90.7 kg
Still to go:
95.3 kg
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I am 59 years old and need to lose weight (A lot of weight). My first goal is to get down to where I can use the scale at home so I can track my goals. I am missing out on many activities and am going to change that.
geo99's Weight History
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Following
angel_face0145
Last weigh in:
Losing 0.0 kg a Week
quilter1024
Last weigh in:
Gaining 0.1 kg a Week
becca_mom_of_three
Last weigh in:
Losing 0.1 kg a Week
ctlss
(only visible to followers)
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geo99's Cook Book
Calories: 363kcal | Fat: 5.51g | Carbs: 62.62g | Prot: 16.83g
Baked Oatmeal
A family favorite and healthy way to add oatmeal to your diet.
View Complete Cook Book
geo99's Recent Food & Exercise
Peanut Butter
Hard-Boiled Egg
100% Whole Wheat Bread
Desk Work
Sitting
Driving
View Diet Calendar