Date Started: 01 Jan 19

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 243.7 kg
20 Feb 21	121.6 kg	Reasonably Well
13 Feb 21	122 kg	Reasonably Well
06 Feb 21	123 kg	Reasonably Well
30 Jan 21	122.9 kg	Reasonably Well
23 Jan 21	124 kg	Reasonably Well
16 Jan 21	124.7 kg	Reasonably Well
09 Jan 21	126.4 kg	Reasonably Well
20 Nov 20	117.2 kg	Reasonably Well
14 Nov 20	117.5 kg	Reasonably Well
07 Nov 20	118.4 kg	Reasonably Well
24 Oct 20	118.5 kg	Reasonably Well
17 Oct 20	119.7 kg	Reasonably Well
03 Oct 20	119.4 kg	Reasonably Well
26 Sep 20	120.3 kg	Reasonably Well
19 Sep 20	121 kg	Reasonably Well
05 Sep 20	121.8 kg	Reasonably Well
29 Aug 20	122.2 kg	Reasonably Well
22 Aug 20	123.2 kg	Reasonably Well
15 Aug 20	123.7 kg	Reasonably Well
08 Aug 20	124.8 kg	Reasonably Well
01 Aug 20	125.5 kg	Reasonably Well
25 Jul 20	125.4 kg	Reasonably Well
18 Jul 20	126.9 kg	Reasonably Well
04 Jul 20	127.1 kg	Reasonably Well
27 Jun 20	128 kg	Reasonably Well
20 Jun 20	128.4 kg	Reasonably Well
13 Jun 20	129.5 kg	Reasonably Well
06 Jun 20	130.5 kg	Reasonably Well
30 May 20	131.8 kg	Reasonably Well
23 May 20	132.9 kg	Reasonably Well
16 May 20	133.6 kg	Reasonably Well
09 May 20	135.6 kg	Reasonably Well
02 May 20	137.8 kg	Reasonably Well
25 Apr 20	138.5 kg	Reasonably Well
18 Apr 20	139.3 kg	Reasonably Well
14 Apr 20	139.6 kg	Reasonably Well
28 Mar 20	139.9 kg	Reasonably Well
21 Mar 20	140.9 kg	Reasonably Well
14 Mar 20	141.5 kg	Reasonably Well
07 Mar 20	142.1 kg	Reasonably Well
29 Feb 20	143.7 kg	Reasonably Well
22 Feb 20	145.2 kg	Reasonably Well
15 Feb 20	146.4 kg	Reasonably Well
08 Feb 20	148.2 kg	Reasonably Well
01 Feb 20	148.7 kg	Reasonably Well
25 Jan 20	149.9 kg	Reasonably Well
18 Jan 20	152.7 kg	Reasonably Well
11 Jan 20	153.2 kg	Reasonably Well
04 Jan 20	155.8 kg	Reasonably Well
01 Jan 20	158.1 kg	Reasonably Well
21 Dec 19	154.5 kg	Reasonably Well
14 Dec 19	154.8 kg	Reasonably Well
01 Jan 19	243.7 kg	Reasonably Well

Date Started: 01 Jan 16

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 205 kg
28 Jan 16	203.1 kg	Reasonably Well
01 Jan 16	205 kg	Not Applicable