Date Started: 26 May 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 85.6 kg
06 Sep 24	58.2 kg	Reasonably Well
02 Sep 24	58.6 kg	Reasonably Well
31 Aug 24	58.6 kg	Reasonably Well
06 Jul 24	58.8 kg	Reasonably Well
02 Jun 24	58.9 kg	Reasonably Well
01 Jun 24	59 kg	Reasonably Well
15 Apr 24	59.4 kg	Reasonably Well
22 Mar 24	59.8 kg	Reasonably Well
17 Mar 24	60.3 kg	Reasonably Well
28 Feb 24	60.4 kg	Reasonably Well
27 Feb 24	60.5 kg	Reasonably Well
26 Feb 24	60.9 kg	Reasonably Well
25 Feb 24	61.5 kg	Reasonably Well
24 Feb 24	61.6 kg	Reasonably Well
22 Jan 24	61.7 kg	Reasonably Well
21 Jan 24	62.1 kg	Reasonably Well
17 Jan 24	62.3 kg	Reasonably Well
15 Jan 24	62.5 kg	Reasonably Well
06 Jan 24	62.6 kg	Reasonably Well
05 Jan 24	62.7 kg	Reasonably Well
04 Jan 24	63.1 kg	Reasonably Well
31 Dec 23	63.4 kg	Reasonably Well
17 Dec 23	63.7 kg	Reasonably Well
14 Dec 23	63.9 kg	Reasonably Well
09 Dec 23	64.3 kg	Reasonably Well
08 Dec 23	64.8 kg	Reasonably Well
07 Dec 23	64.9 kg	Reasonably Well
06 Dec 23	65 kg	Reasonably Well
04 Dec 23	65.2 kg	Reasonably Well
23 Nov 23	65.4 kg	Reasonably Well
22 Nov 23	65.5 kg	Reasonably Well
19 Nov 23	65.9 kg	Reasonably Well
18 Nov 23	66.4 kg	Reasonably Well
13 Nov 23	66.8 kg	Reasonably Well
10 Nov 23	67.4 kg	Reasonably Well
04 Nov 23	67.8 kg	Reasonably Well
29 Oct 23	68 kg	Reasonably Well
28 Oct 23	68.4 kg	Reasonably Well
23 Oct 23	69 kg	Reasonably Well
21 Oct 23	69.2 kg	Reasonably Well
20 Oct 23	69.4 kg	Reasonably Well
19 Oct 23	69.9 kg	Reasonably Well
15 Oct 23	70.1 kg	Reasonably Well
10 Oct 23	70.6 kg	Reasonably Well
28 Sep 23	71.1 kg	Reasonably Well
24 Sep 23	71.9 kg	Reasonably Well
14 Sep 23	72.4 kg	Reasonably Well
09 Sep 23	73.3 kg	Reasonably Well
31 Aug 23	74.6 kg	Reasonably Well
16 Aug 23	75.6 kg	Reasonably Well
15 Aug 23	76.4 kg	Reasonably Well
24 Jul 23	74.6 kg	Reasonably Well
19 Jul 23	74.8 kg	Reasonably Well
18 Jul 23	75 kg	Reasonably Well
17 Jul 23	75.1 kg	Reasonably Well
14 Jul 23	75.6 kg	Reasonably Well
08 Jul 23	76 kg	Reasonably Well
07 Jul 23	76.3 kg	Reasonably Well
05 Jul 23	76.8 kg	Reasonably Well
27 Jun 23	77.8 kg	Reasonably Well
15 Jun 23	78.6 kg	Reasonably Well
14 Jun 23	78.8 kg	Reasonably Well
13 Jun 23	79.1 kg	Reasonably Well
10 Jun 23	79.3 kg	Reasonably Well
09 Jun 23	80 kg	Reasonably Well
08 Jun 23	80.7 kg	Reasonably Well
02 Jun 23	81.3 kg	Reasonably Well
01 Jun 23	81.6 kg	Reasonably Well
31 May 23	81.9 kg	Reasonably Well
29 May 23	82.1 kg	Reasonably Well
28 May 23	82.2 kg	Reasonably Well
27 May 23	82.7 kg	Reasonably Well
26 May 23	82.9 kg	Reasonably Well
25 May 23	83.2 kg	Reasonably Well
24 May 23	83.5 kg	Reasonably Well
23 May 23	83.9 kg	Reasonably Well
20 May 23	84.1 kg	Reasonably Well
19 May 23	84.2 kg	Reasonably Well
18 May 23	84.3 kg	Reasonably Well
15 May 23	84.9 kg	Reasonably Well
10 Jun 22	78.1 kg	Reasonably Well
08 Jun 22	77.9 kg	Reasonably Well
07 Jun 22	78.2 kg	Reasonably Well
06 Jun 22	78.3 kg	Reasonably Well
05 Jun 22	78.5 kg	Reasonably Well
04 Jun 22	78.7 kg	Reasonably Well
03 Jun 22	79.3 kg	Reasonably Well
02 Jun 22	80 kg	Reasonably Well
01 Jun 22	81.5 kg	Reasonably Well
31 May 22	82 kg	Reasonably Well
30 May 22	82.5 kg	Reasonably Well
29 May 22	83 kg	Reasonably Well
28 May 22	83.9 kg	Reasonably Well
27 May 22	84.6 kg	Reasonably Well
26 May 22	85.6 kg	Reasonably Well

Date Started: 22 May 15

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 84.6 kg
11 Aug 16	79 kg	Reasonably Well
22 May 15	84.6 kg	Reasonably Well