Weigh In record (no journal entry) for 18 July 2023
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75 kg
Lost so far: 10.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 17.31g | Prot: 33.08g | Carbs: 65.86g.
Lunch: Le Gaulois Filets de Poulet, Tomates Cerises, Notre Jardin Julienne de Légumes. Dinner: Menguy's Peanut Butter Creamy , Harry's Pain de Mie 100% Mie, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Carrefour Lait Demi Écrémé , Nestlé Chocapic. more...
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Losing 0.7 kg a Week
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Kasayamie's Weight History
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