Weigh In record (no journal entry) for 28 September 2023
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71.1 kg
Lost so far: 14.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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462 kcal
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Fat: 23.40g | Prot: 15.98g | Carbs: 46.80g.
Breakfast: Marque Repère Choco Barres. Lunch: Delisse Fromage Blanc 3%, Colona Sauce Algérienne , Babybel Mini Babybel, Pommes de Terre Sautées. more...
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Losing 1.4 kg a Week
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Kasayamie's Weight History
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