Date Started: 13 Feb 17

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 100.7 kg
08 Aug 22	100 kg	Reasonably Well
19 Jun 22	97.1 kg	Reasonably Well
21 Jan 22	89.4 kg	Reasonably Well
14 Jan 22	88.9 kg	Reasonably Well
07 Jan 22	90.4 kg	Reasonably Well
01 Jan 22	91.6 kg	Reasonably Well
21 Jun 21	83.3 kg	Reasonably Well
21 Apr 21	79 kg	Reasonably Well
15 Feb 21	77.7 kg	Reasonably Well
08 Feb 21	77.8 kg	Reasonably Well
18 Jan 21	79.1 kg	Reasonably Well
11 Jan 21	77.7 kg	Reasonably Well
04 Jan 21	77.8 kg	Reasonably Well
30 Dec 20	79.8 kg	Reasonably Well
08 Dec 20	78.3 kg	Reasonably Well
05 Nov 20	76 kg	Reasonably Well
29 Aug 20	73.6 kg	Reasonably Well
22 Aug 20	75.6 kg	Reasonably Well
16 Aug 20	76.2 kg	Reasonably Well
02 Aug 20	75.7 kg	Reasonably Well
26 Jul 20	75.3 kg	Reasonably Well
18 Jul 20	75.4 kg	Reasonably Well
11 Jul 20	75.6 kg	Reasonably Well
04 Jul 20	76.6 kg	Reasonably Well
28 Jun 20	76.8 kg	Reasonably Well
21 Jun 20	77.5 kg	Reasonably Well
14 Jun 20	77.6 kg	Reasonably Well
07 Jun 20	78 kg	Reasonably Well
01 Jun 20	78.9 kg	Reasonably Well
24 May 20	79 kg	Reasonably Well
18 May 20	80.2 kg	Reasonably Well
11 May 20	80.4 kg	Reasonably Well
04 May 20	81 kg	Reasonably Well
27 Apr 20	82.6 kg	Reasonably Well
20 Apr 20	83.5 kg	Reasonably Well
13 Apr 20	83 kg	Reasonably Well
06 Apr 20	86.9 kg	Reasonably Well
06 Jan 20	80.6 kg	Reasonably Well
26 Nov 19	81.4 kg	Reasonably Well
18 Nov 19	82.8 kg	Reasonably Well
14 Nov 19	82.1 kg	Reasonably Well
11 Nov 19	82.5 kg	Reasonably Well
02 Nov 19	82.8 kg	Reasonably Well
31 Oct 19	83.3 kg	Reasonably Well
12 May 19	84.3 kg	Reasonably Well
21 Feb 19	80.1 kg	Reasonably Well
25 Nov 18	78.1 kg	Reasonably Well
01 Oct 18	74.1 kg	Reasonably Well
20 Sep 18	75.5 kg	Reasonably Well
12 Sep 18	76.5 kg	Reasonably Well
25 Aug 18	74.9 kg	Reasonably Well
06 Aug 18	74.7 kg	Reasonably Well
03 Aug 18	76 kg	Reasonably Well
23 Jul 18	76.4 kg	Reasonably Well
19 Jul 18	77.1 kg	Reasonably Well
05 Jul 18	78 kg	Reasonably Well
14 Jun 18	75.9 kg	Reasonably Well
07 Jun 18	76.6 kg	Reasonably Well
04 Jun 18	77.4 kg	Reasonably Well
17 May 18	76.6 kg	Reasonably Well
10 May 18	76 kg	Reasonably Well
03 May 18	76.6 kg	Reasonably Well
26 Apr 18	77 kg	Reasonably Well
19 Apr 18	77.9 kg	Reasonably Well
12 Apr 18	77 kg	Reasonably Well
05 Apr 18	79.2 kg	Reasonably Well
29 Mar 18	79.2 kg	Reasonably Well
22 Mar 18	78.6 kg	Reasonably Well
15 Mar 18	78 kg	Reasonably Well
08 Mar 18	78.9 kg	Reasonably Well
28 Feb 18	79.9 kg	Reasonably Well
22 Feb 18	80.7 kg	Reasonably Well
09 Feb 18	80.3 kg	Reasonably Well
28 Dec 17	81 kg	Reasonably Well
14 Dec 17	81.8 kg	Reasonably Well
07 Dec 17	81.2 kg	Reasonably Well
09 Nov 17	81.5 kg	Reasonably Well
02 Nov 17	82.9 kg	Reasonably Well
26 Oct 17	81.9 kg	Reasonably Well
19 Oct 17	81.9 kg	Reasonably Well
12 Oct 17	82.9 kg	Reasonably Well
04 Oct 17	84.7 kg	Reasonably Well
28 Sep 17	83.3 kg	Reasonably Well
21 Sep 17	83.2 kg	Reasonably Well
14 Sep 17	85 kg	Reasonably Well
07 Sep 17	84.7 kg	Reasonably Well
31 Aug 17	85.8 kg	Reasonably Well
24 Aug 17	88 kg	Reasonably Well
17 Aug 17	88 kg	Reasonably Well
13 Feb 17	100.7 kg	Reasonably Well

Date Started: 30 Jun 14

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 91.8 kg
30 Jun 14	91.8 kg	Reasonably Well