Date Started: 01 Feb 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 103.9 kg
09 Oct 23	105 kg	Reasonably Well
12 Jun 23	104.9 kg	Reasonably Well
24 Jan 23	98 kg	Reasonably Well
10 Jan 23	98.5 kg	Reasonably Well
24 Dec 22	99.5 kg	Reasonably Well
24 Oct 22	100.7 kg	Reasonably Well
03 Oct 22	103.5 kg	Reasonably Well
30 Sep 22	104 kg	Reasonably Well
07 Sep 22	106 kg	Reasonably Well
28 Sep 21	92.7 kg	Reasonably Well
27 Sep 21	93.2 kg	Reasonably Well
25 Sep 21	93.9 kg	Reasonably Well
10 Sep 21	95.2 kg	Reasonably Well
09 May 21	88 kg	Reasonably Well
08 Apr 21	90 kg	Reasonably Well
18 Mar 21	90.5 kg	Reasonably Well
19 Feb 21	93 kg	Reasonably Well
03 Feb 21	94.6 kg	Reasonably Well
02 Feb 21	94.9 kg	Reasonably Well
01 Feb 21	95.1 kg	Reasonably Well
28 Jan 21	95.6 kg	Reasonably Well
24 Jan 21	96 kg	Reasonably Well
26 Dec 20	96.5 kg	Reasonably Well
22 Jun 20	98.8 kg	Reasonably Well
15 Jun 20	101.4 kg	Reasonably Well
07 Jun 20	102 kg	Reasonably Well
16 May 20	103 kg	Reasonably Well
11 Mar 20	102 kg	Reasonably Well
06 Mar 20	102.4 kg	Reasonably Well
16 Feb 20	101.6 kg	Reasonably Well
03 Feb 20	103.9 kg	Reasonably Well
24 Jan 20	101.8 kg	Reasonably Well
10 Jan 20	102.4 kg	Reasonably Well
13 Dec 19	103.4 kg	Reasonably Well
09 Sep 19	98.4 kg	Reasonably Well
14 Aug 19	97.7 kg	Reasonably Well
11 Aug 19	98.2 kg	Reasonably Well
08 Aug 19	100 kg	Reasonably Well
03 Aug 19	103 kg	Reasonably Well
08 Jul 19	99 kg	Reasonably Well
06 Jun 19	95.5 kg	Reasonably Well
29 May 19	94 kg	Reasonably Well
20 May 19	95.9 kg	Reasonably Well
16 May 19	96.5 kg	Reasonably Well
13 May 19	97.1 kg	Reasonably Well
12 May 19	97.9 kg	Reasonably Well
11 May 19	97.9 kg	Reasonably Well
09 May 19	98.1 kg	Reasonably Well
07 May 19	98.5 kg	Reasonably Well
27 Apr 19	98 kg	Reasonably Well
25 Apr 19	98.2 kg	Reasonably Well
24 Apr 19	98.5 kg	Reasonably Well
21 Apr 19	100.4 kg	Reasonably Well
10 Apr 19	98.5 kg	Reasonably Well
01 Jun 18	91 kg	Reasonably Well
21 May 18	94 kg	Reasonably Well
21 Apr 18	100.4 kg	Reasonably Well
22 Mar 18	94.9 kg	Reasonably Well
20 Feb 18	96.5 kg	Reasonably Well
01 Feb 18	103.9 kg	Reasonably Well

Date Started: 16 Jun 14

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 88 kg
27 Nov 17	95.5 kg	Reasonably Well
18 Sep 17	97 kg	Reasonably Well
09 Sep 17	96.2 kg	Reasonably Well
05 Sep 17	97 kg	Reasonably Well
01 Sep 17	97 kg	Reasonably Well
24 Jun 17	98.3 kg	Reasonably Well
19 Jun 17	98.9 kg	Reasonably Well
13 Jun 17	99.4 kg	Reasonably Well
07 Jun 17	99.8 kg	Reasonably Well
30 May 17	100.4 kg	Reasonably Well
18 Apr 17	100.4 kg	Reasonably Well
02 Oct 15	88.5 kg	Reasonably Well
23 Sep 15	90.5 kg	Reasonably Well
25 Mar 15	86.5 kg	Reasonably Well
18 Mar 15	87 kg	Reasonably Well
16 Mar 15	88 kg	Reasonably Well
20 Dec 14	83.7 kg	Reasonably Well
15 Dec 14	85 kg	Reasonably Well
28 Oct 14	81 kg	Reasonably Well
27 Oct 14	81.5 kg	Reasonably Well
26 Oct 14	80 kg	Reasonably Well
24 Oct 14	82.6 kg	Reasonably Well
20 Sep 14	82.3 kg	Reasonably Well
16 Jul 14	84.9 kg	Reasonably Well
07 Jul 14	85.4 kg	Reasonably Well
16 Jun 14	88 kg	Reasonably Well