fatiha64's Journal, 03 Feb 20

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Weigh In record (no journal entry) for 03 February 2020

103.9 kg Lost so far: 0 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:

786 kcal

Fat: 19.30g | Prot: 35.73g | Carbs: 118.06g. Breakfast: Kellogg's Corn Flakes (30g), Banania Lait au Chocolat . Lunch: Cabillaud, Mélange de Légumes (Surgelés). Snacks/Other: Leader Price Madeleines aux Oeufs , Bonne Maman Madeleine, Café au Lait. more...

533 kcal

Exercise: EMS - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 1.5 kg a Week

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fatiha64's Journal, 03 Feb 20

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fatiha64's Weight History