Date Started: 19 Dec 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 82.8 kg
31 Mar 24	74 kg	Reasonably Well
12 Feb 24	76.8 kg	Reasonably Well
02 Feb 24	78 kg	Reasonably Well
27 Jan 24	78.8 kg	Reasonably Well
16 Jan 24	79.1 kg	Reasonably Well
08 Jan 24	79.9 kg	Reasonably Well
06 Jan 24	80.6 kg	Reasonably Well
01 Jan 24	80.8 kg	Reasonably Well
29 Dec 23	80.9 kg	Reasonably Well
25 Dec 23	81.1 kg	Reasonably Well
23 Dec 23	81.8 kg	Reasonably Well
19 Dec 23	82.8 kg	Reasonably Well

Date Started: 03 Dec 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 80 kg
03 Dec 23	80 kg	Not Applicable