Preparation Time: 20 mins
Cooking Time: 1 hr
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Ingredients
Directions
- Сварить горох
- Сделать зажарку с морковью и луком
- Взбить блендером всю массу с молоком
- Соль и специи по вкусу
- Добавить для вкуса одну колбаску-кабаносси и сухарики
- Украсить петрушкой
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Nutritional Summary:
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There are 306 calories in 1 serving of Гороховый крем-суп.
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Calorie Breakdown: 17% fat, 64% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1280 kj
306 kcal
Protein
15.01g
Carbohydrates
50.26g
Sugar
25.95g
Fat
6.04g
Saturated Fat
3.065g
Trans Fat
0g
Polyunsaturated Fat
0.545g
Monounsaturated Fat
1.352g
Cholesterol
17mg
Fibre
7g
Sodium
241mg
Potassium
1145mg
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Calorie Breakdown:
Carbohydrate (64%)
Fat (17%)
Protein (19%)
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*Based on an RDI of 2000 calories
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