rusk Calories and Nutritional Information

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Rusk

per 1 rusk - Calories: 41kcal | Fat: 0.72g | Carbs: 7.23g | Prot: 1.35g , more... Nutrition Facts - Similar

per 1 rusk (30g) - Calories: 133kcal | Fat: 4.20g | Carbs: 21.00g | Prot: 2.50g Nutrition Facts - Similar

per 1 rusk (30g) - Calories: 133kcal | Fat: 4.30g | Carbs: 20.00g | Prot: 2.70g Nutrition Facts - Similar

per 1 rusk (20g) - Calories: 103kcal | Fat: 2.70g | Carbs: 18.00g | Prot: 1.90g Nutrition Facts - Similar

Bran Rusks (Woolworths)

per 1 rusk (28g) - Calories: 130kcal | Fat: 5.70g | Carbs: 16.00g | Prot: 2.50g Nutrition Facts - Similar

per 1 rusk (20g) - Calories: 104kcal | Fat: 2.80g | Carbs: 17.00g | Prot: 2.10g Nutrition Facts - Similar

per 1 serving (28g) - Calories: 125kcal | Fat: 5.00g | Carbs: 18.00g | Prot: 2.60g Nutrition Facts - Similar

per 1 rusk (20g) - Calories: 80kcal | Fat: 2.10g | Carbs: 13.00g | Prot: 1.90g Nutrition Facts - Similar

Muesli Rusks (PnP)

per 1 rusk (30g) - Calories: 119kcal | Fat: 3.20g | Carbs: 19.00g | Prot: 2.70g Nutrition Facts - Similar

Muesli Rusk (Ouma)

per 1 rusk (30g) - Calories: 136kcal | Fat: 5.00g | Carbs: 19.00g | Prot: 2.70g Nutrition Facts - Similar

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