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Super Maize Meal
(SPAR)
per 100g - Calories: 318kcal | Fat: 2.00g | Carbs: 73.00g | Prot: 6.80g
Nutrition Facts
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Instant Maize Porridge
(SPAR)
per 100g - Calories: 342kcal | Fat: 1.60g | Carbs: 69.00g | Prot: 6.80g
Nutrition Facts
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Mabele Meal Coarse
(SPAR)
per 100g - Calories: 334kcal | Fat: 3.20g | Carbs: 70.00g | Prot: 10.40g
Nutrition Facts
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Corned Meat
(SPAR)
per 100g - Calories: 161kcal | Fat: 12.00g | Carbs: 1.00g | Prot: 11.40g
Nutrition Facts
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Mussel Meat
(SPAR)
per 100g - Calories: 95kcal | Fat: 3.20g | Carbs: 1.00g | Prot: 15.40g
Nutrition Facts
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Light Meat Tuna Chunks
(SPAR)
per 100g - Calories: 108kcal | Fat: 0.60g | Carbs: 1.00g | Prot: 25.60g
Nutrition Facts
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Light Meat Shredded Tuna
(SPAR)
per 100g - Calories: 101kcal | Fat: 1.40g | Carbs: 1.00g | Prot: 22.10g
Nutrition Facts
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Light Meat Shredded Tuna in Vegetable Oil
(SPAR)
per 100g - Calories: 167kcal | Fat: 9.10g | Carbs: 1.00g | Prot: 21.30g
Nutrition Facts
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Light Meat Shredded Tuna (in Water, Salt Added)
(SPAR)
per 100g - Calories: 101kcal | Fat: 1.40g | Carbs: 0.50g | Prot: 22.10g
Nutrition Facts
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Light Meat Shredded Tuna Italian-Style Tomato & Onion Dressing
(SPAR)
per 1 serving (70g) - Calories: 89kcal | Fat: 2.90g | Carbs: 4.00g | Prot: 11.30g
Nutrition Facts
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