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Rusks
per 1 rusk - Calories: 43kcal | Fat: 0.97g | Carbs: 7.42g | Prot: 1.01g ,
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Rasam
per 1 cup - Calories: 46kcal | Fat: 2.16g | Carbs: 6.89g | Prot: 0.96g
Other sizes: 1 serving - 46kcal , 100 g - 19kcal ,
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Rascals
(Mister Sweet)
per 1/2 packet (25g) - Calories: 84kcal | Fat: 0.40g | Carbs: 20.00g | Prot: 0.30g
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Rusks
(Ouma)
per 100g - Calories: 450kcal | Fat: 13.30g | Carbs: 69.00g | Prot: 8.20g
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