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High Protein Bran Flakes
(Heartland)
per 100g - Calories: 345kcal | Fat: 2.30g | Carbs: 57.70g | Prot: 16.30g
Nutrition Facts
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Bran Flakes
(Heartland)
per 100g - Calories: 343kcal | Fat: 1.60g | Carbs: 82.30g | Prot: 8.80g
Nutrition Facts
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Bran Flakes
(Heartland)
per 1 serving (40g) - Calories: 137kcal | Fat: 0.70g | Carbs: 32.90g | Prot: 3.50g
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Multigrain Flakes
(Heartland)
per 1 serving (40g) - Calories: 141kcal | Fat: 0.90g | Carbs: 5.89g | Prot: 4.80g
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Multigrain Flakes
(Heartland)
per 100g - Calories: 352kcal | Fat: 2.30g | Carbs: 64.10g | Prot: 12.00g
Nutrition Facts
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Corn Flakes
(Heartland)
per 100g - Calories: 347kcal | Fat: 0.10g | Carbs: 74.70g | Prot: 7.70g
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Bran Hearts
(Heartland)
per 1 cup (40g) - Calories: 141kcal | Fat: 2.10g | Carbs: 24.80g | Prot: 4.90g
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Crunchy Chocolate Flakes
(Heartland)
per 100g - Calories: 385kcal | Fat: 0.35g | Carbs: 82.50g | Prot: 9.00g
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Bran Flakes
per 3/4 cup - Calories: 96kcal | Fat: 0.66g | Carbs: 24.12g | Prot: 2.82g ,
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High Protein Bread
per 1 slice - Calories: 64kcal | Fat: 0.57g | Carbs: 11.39g | Prot: 3.15g
Other sizes: 1 serving - 64kcal , 100 g - 245kcal ,
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