Egran Calories and Nutritional Information

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Pomegranates

per 100 g - Calories: 68kcal | Fat: 0.3g | Carbs: 17.17g | Prot: 0.95g , more... Nutrition Facts - Similar

Pomegranate

per 1 pomegranate - Calories: 105kcal | Fat: 0.46g | Carbs: 26.44g | Prot: 1.46g
Other sizes: 1 serving - 105kcal , 100 g - 68kcal , more... Nutrition Facts - Similar

Pomegranate Juice

per 1 cup - Calories: 154kcal | Fat: 0.68g | Carbs: 38.94g | Prot: 2.15g , more... Nutrition Facts - Similar

Pineapple & Pomegranate (Woolworths)

per 100g - Calories: 41kcal | Fat: 0.10g | Carbs: 7.20g | Prot: 2.50g Nutrition Facts - Similar

Pomegranate & Blueberry Juice (Woolworths)

per 1 serving (250ml) - Calories: 92kcal | Fat: 0.00g | Carbs: 20.80g | Prot: 2.00g Nutrition Facts - Similar

Cherry, Cranberry & Pomegranate Smoothie (Woolworths)

per 1 serving (300ml) - Calories: 179kcal | Fat: 0.90g | Carbs: 37.00g | Prot: 4.50g Nutrition Facts - Similar

Slimmers Choice Cranberry & Pomegranate Reduced Oil Salad Dressing (Woolworths)

per 1 tbsp (15ml) - Calories: 12kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 0.00g Nutrition Facts - Similar

Double Cream Pomegranate & Raspberry Yoghurt (Pick n Pay)

per 100g - Calories: 105kcal | Fat: 4.70g | Carbs: 13.00g | Prot: 2.80g Nutrition Facts - Similar

Beetroot & Pomegranate Juice (Woolworths)

per 100ml - Calories: 29kcal | Fat: 0.10g | Carbs: 7.00g | Prot: 0.10g Nutrition Facts - Similar

Pomegranate (Pura )

per 100ml - Calories: 20kcal | Fat: 0.10g | Carbs: 4.50g | Prot: 0.30g Nutrition Facts - Similar

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