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1 to 10 of 15
Sole
(Ocean Basket)
per 1 serving - Calories: 372kcal | Fat: 23.50g | Carbs: 4.00g | Prot: 34.50g
Nutrition Facts
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Dove
per 1 serving - Calories: 242kcal | Fat: 14.37g | Carbs: 0g | Prot: 26.42g
Other sizes: 1 dove - 242kcal , 1 oz, with bone, cooked - 39kcal , 1 cup of diced, cooked - 305kcal ,
more...
Nutrition Facts
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Mole Poblano Sauce
per 1/2 cup - Calories: 205kcal | Fat: 13.69g | Carbs: 16.18g | Prot: 4.42g ,
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Nutrition Facts
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Dove (Includes Squab) (Cooked)
per 1 cup of chopped or diced - Calories: 307kcal | Fat: 18.20g | Carbs: 0.00g | Prot: 33.46g
Other sizes: 1 lb - 993kcal , 100 g - 219kcal ,
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Nutrition Facts
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Flatfish (Flounder and Sole Species)
per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz, boneless - 26kcal , 1 fillet - 148kcal , 1 lb - 413kcal ,
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Nutrition Facts
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Flatfish (Flounder and Sole) (Cooked, Dry Heat)
per 100 g - Calories: 117kcal | Fat: 1.53g | Carbs: 0.0g | Prot: 24.16g
Other sizes: 1 fillet - 149kcal , 1 lb - 531kcal ,
more...
Nutrition Facts
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Fried Dove
per 1 serving - Calories: 254kcal | Fat: 15.35g | Carbs: 1.60g | Prot: 25.60g
Other sizes: 1 dove - 254kcal , 1 oz, with bone, cooked - 41kcal , 1 cup of diced - 321kcal ,
more...
Nutrition Facts
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Sole (Fish)
per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g ,
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Nutrition Facts
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Toad in the Hole
per 1 serving - Calories: 450kcal | Fat: 20.71g | Carbs: 41.85g | Prot: 21.79g
Other sizes: 1 cup - 450kcal , 100 g - 180kcal ,
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Nutrition Facts
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Mole Verde (Sauce)
per 1 serving - Calories: 60kcal | Fat: 3.76g | Carbs: 4.16g | Prot: 3.54g
Other sizes: 1 cup - 241kcal , 100 g - 91kcal ,
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Nutrition Facts
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