Cape Point Mackerel Middlecut Calories and Nutritional Information

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Mackerel Middlecut (Cape Point)

per 100g - Calories: 205kcal | Fat: 13.90g | Carbs: 1.00g | Prot: 20.30g Nutrition Facts - Similar

Mackerel Middlecut in Tomato Sauce (Cape Point)

per 100g - Calories: 158kcal | Fat: 10.20g | Carbs: 1.00g | Prot: 15.60g Nutrition Facts - Similar

Mackerel Fillets with Lemongrass, Chilli and Vegetable Oil (Cape Point)

per 100g - Calories: 155kcal | Fat: 7.10g | Carbs: 1.00g | Prot: 21.30g Nutrition Facts - Similar

Groundcherries (Cape-Gooseberries or Poha)

per 100 g - Calories: 53kcal | Fat: 0.7g | Carbs: 11.2g | Prot: 1.9g , more... Nutrition Facts - Similar

Cape Cod

per 1 cocktail - Calories: 148kcal | Fat: 0.10g | Carbs: 12.86g | Prot: 0g
Other sizes: 1 shot 30 ml - 32kcal , 1 serving - 148kcal , 100 g - 108kcal , more... Nutrition Facts - Similar

Beef Brisket (Point Half, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 331kcal | Fat: 29.09g | Carbs: 0.0g | Prot: 16.12g , more... Nutrition Facts - Similar

Beef Brisket (Point Half, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 265kcal | Fat: 20.98g | Carbs: 0.0g | Prot: 17.65g , more... Nutrition Facts - Similar

King Mackerel

per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g
Other sizes: 1/2 fillet - 208kcal , 1 lb - 476kcal , more... Nutrition Facts - Similar

Atlantic Mackerel

per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g
Other sizes: 1 fillet - 230kcal , 1 lb - 930kcal , more... Nutrition Facts - Similar

Spanish Mackerel

per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.29g
Other sizes: 1 fillet - 260kcal , 1 lb - 631kcal , more... Nutrition Facts - Similar

Related searches for: **Cape Point Mackerel Middlecut**
cape point tuna	cape point fish	cape point salmon
cape point	mackerel

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