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11 to 20 of 1000
Super Maize Meal
(White Star)
per 100g - Calories: 348kcal | Fat: 1.60g | Carbs: 74.00g | Prot: 6.80g
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Super Maize Meal
(SPAR)
per 100g - Calories: 318kcal | Fat: 2.00g | Carbs: 73.00g | Prot: 6.80g
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Super Maize Meal
(Iwisa)
per 100g - Calories: 343kcal | Fat: 1.00g | Carbs: 75.00g | Prot: 7.50g
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Defatted Soy Meal
per 100 g - Calories: 339kcal | Fat: 2.39g | Carbs: 40.14g | Prot: 44.95g ,
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Barley Flour or Meal
per 1 cup - Calories: 511kcal | Fat: 2.37g | Carbs: 110.29g | Prot: 15.54g
Other sizes: 1 lb - 1565kcal , 100 g - 345kcal ,
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Quick Grits
per 1 cup of cooked - Calories: 138kcal | Fat: 0.44g | Carbs: 29.77g | Prot: 3.29g
Other sizes: 1 serving - 92kcal , 1 oz, dry, yields - 97kcal , 1 cup, dry, yields - 536kcal ,
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Quick Milk Gravy
per 1 cup - Calories: 340kcal | Fat: 23.87g | Carbs: 21.00g | Prot: 9.75g
Other sizes: 1 serving - 42kcal , 100 g - 136kcal ,
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Quick Semolina
per 1 cup of cooked - Calories: 106kcal | Fat: 0.39g | Carbs: 21.93g | Prot: 2.99g
Other sizes: 1 oz, dry, yields - 62kcal , 1 serving - 71kcal , 1 cup, dry, yields - 451kcal ,
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Yellow Whole Grain Corn Meal
per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g ,
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Quick or Instant Grits
per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes: 1 serving - 75kcal , 1 oz, dry, yields - 86kcal , 1 cup, dry, yields - 472kcal ,
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