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Nutrition Facts
Serving Size
100 g
per serve
Energy
217 kj
52 kcal
Protein
3.20g
Carbohydrates
7.00g
Sugar
3.70g
Fat
1.30g
Saturated Fat
1.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.400g
Cholesterol
19mg
Fibre
0.0g
Sodium
49mg
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Last updated: 18 Sep 24 10:57 PM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (22%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
1.3g
Carbs
7g
Prot
3.2g
There are 52 calories in 100 g of Pick n Pay Low Fat Plain Yoghurt.
Calorie Breakdown: 22% fat, 53% carbs, 24% prot.

Related Yoghurt from Pick n Pay:

Double Cream Salted Caramel Flavoured Yoghurt
Plain Low Fat Yoghurt
Full Cream Plain Yoghurt
Low Fat Mixed Fruit Yoghurt
Double Cream Plain Yoghurt
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  View More Pick n Pay Yoghurt Products

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Other types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info
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